Rolled or Flaked Oats
Specifications
INGREDIENTS
100% Oats
| Nutritional Data | |
| Quantity Per 100g |
|
| Energy | 1340 kJ |
| Protein | 13.5g |
| Fat Total Saturated Trans Fat Polyunsaturated Monounsaturated |
5.0 g 1.0 g 0.1 g 2.1 g 1.6 g |
| Cholesterol | 0.0mg |
| Carbohydrate Total Sugars |
56.2 g 1.0 g |
| Dietary Fibre | 9.2 g |
| Sodium | 9 mg |
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